https://www.baseballspecifictraining.com/baseball-edu daily 0.75 2020-12-04 https://www.baseballspecifictraining.com/baseball-edu/why-does-my-elbow-hurt monthly 0.5 2020-12-03 https://www.baseballspecifictraining.com/baseball-edu/blog-post-title-two-xbjhr monthly 0.5 2020-12-03 https://www.baseballspecifictraining.com/baseball-edu/blog-post-title-three-pmgjr monthly 0.5 2020-12-03 https://www.baseballspecifictraining.com/baseball-edu/blog-post-title-four-mzl8z monthly 0.5 2020-12-03 https://www.baseballspecifictraining.com/baseball-edu/does-lactic-acid-really-buildup-after-pitching monthly 0.5 2020-12-03 https://www.baseballspecifictraining.com/baseball-edu/why-do-pitchers-run-long-distance monthly 0.5 2020-12-03 https://www.baseballspecifictraining.com/baseball-edu/player-development monthly 0.5 2020-12-03 https://www.baseballspecifictraining.com/home daily 1.0 2024-07-31 https://images.squarespace-cdn.com/content/v1/5f96f0eb7c76b8073bfbd228/1603735179661-KG4U5QNW1XZIAHXOJ4IQ/user-icon.png Home "BST has been immensely helpful to our son, not only to improve his performance on the field but for strength and conditioning training, specific to baseball." -Stacy N. https://images.squarespace-cdn.com/content/v1/5f96f0eb7c76b8073bfbd228/1603735181748-D1Y40AIF9DQZBRXYJ33D/user-icon.png Home "The BST training is amazing and the mentoring Coach Adam and Coach Aaron offer the kids are among the best!” -Mary G. https://images.squarespace-cdn.com/content/v1/5f96f0eb7c76b8073bfbd228/1603735184283-APGQ90G5M8G2LV1Y4XJO/user-icon.png Home “Best thing I can say as a parent is BST really cares about your kid. They want to see your son become a success, not just in sports, but in life.” -Mike M. https://images.squarespace-cdn.com/content/v1/5f96f0eb7c76b8073bfbd228/1603735185182-7FKYMZX0XCQK0PYSIQZG/user-icon.png Home “I just have to tell you (and anyone who will listen) how thoroughly impressed I am with BST training! I had no idea what to expect and you’ve blown my mind." -Tracy W. https://www.baseballspecifictraining.com/schedule-lessons daily 0.75 2020-12-10 https://www.baseballspecifictraining.com/programs daily 0.75 2024-07-31 https://images.squarespace-cdn.com/content/v1/5f96f0eb7c76b8073bfbd228/1607105067779-9US05KE3OZHW8MTFCMG9/Screen+Shot+2020-12-02+at+3.23.10+PM.png Programs https://images.squarespace-cdn.com/content/v1/5f96f0eb7c76b8073bfbd228/1607105072916-7A03ED7O5EF8YBSE5A70/Screen+Shot+2020-12-02+at+3.21.51+PM.png Programs https://images.squarespace-cdn.com/content/v1/5f96f0eb7c76b8073bfbd228/1607105070912-DREP64CRY950K20VU7SU/Screen+Shot+2020-12-02+at+3.22.40+PM.png Programs https://images.squarespace-cdn.com/content/v1/5f96f0eb7c76b8073bfbd228/1607105071648-P0VLRD7O9BMU8FTZGF5Z/Screen+Shot+2020-12-02+at+3.22.51+PM.png Programs https://images.squarespace-cdn.com/content/v1/5f96f0eb7c76b8073bfbd228/1607105073234-9KBJBCOAPP2JWHAZJWLR/Screen+Shot+2020-12-02+at+3.23.43+PM.png Programs https://images.squarespace-cdn.com/content/v1/5f96f0eb7c76b8073bfbd228/1607105072757-TT6VKBFMKQHXRXOWUGF3/Screen+Shot+2020-12-02+at+3.23.57+PM.png Programs https://www.baseballspecifictraining.com/contact-us daily 0.75 2022-08-25 https://www.baseballspecifictraining.com/about-us daily 0.75 2025-01-08 https://images.squarespace-cdn.com/content/v1/5f96f0eb7c76b8073bfbd228/1606947871291-DPH3YQ4KDJIQ6G21HHXN/Andrew_Bio.jpg About Us - Andrew Landecker Andrew completes the Landecker trio at BST and brings a distinct skill set. Although he retired from baseball at age 7, he can’t help but be involved. He is the Video Director for the California Bucs teams, attending practices, games, and tournaments to capture every throw and play. Andrew completed the esteemed Arts, Media, and Entertainment (AME) program at Calabasas High School, graduating in 2018. Andrew is an aspiring actor and comedian, regularly taking auditions and unique character roles. https://images.squarespace-cdn.com/content/v1/5f96f0eb7c76b8073bfbd228/1606947909807-Z5X6FVRBXGL1GZID7908/Adam_Bio.jpg About Us - Adam Landecker Adam Landecker is the founder of Baseball Specific Training (BST). As a lifelong lover of the game, he has a wealth of experience at every level. Adam played infield at Calabasas High School and the University of Southern California (USC) where he was a 4-year starter and Team Captain, graduating with a B.S. in Human Performance and Physiology. He was then drafted by the Pittsburgh Pirates as an Infielder in the 2013 MLB draft and played for several seasons. After his own professional career, Adam felt driven to provide other players with the tools to succeed and reach their goals as athletes. He is now the owner and General Manager of the California Bucs and an integral part of BST working with infielders and hitters. Adam recently tied the knot with his wife who, luckily, never tires of kinesiology discussions around the dinner table. https://images.squarespace-cdn.com/content/v1/5f96f0eb7c76b8073bfbd228/1606947890997-9L5OJAUYY1O372S1R571/Aaron_Bio.jpg About Us - Aaron Landecker Aaron Landecker is the co-owner of BST and Head of Pitcher Development and Biomechanics as well as the Assistant Coach at Chaminade High School. Aaron brings an energy and passion to BST and the Bucs that is contagious. He graduated from Sierra Canyon High School and Lewis & Clark College in Portland, OR. As a collegiate pitcher, he was a 4-year starter and Team Captain. He earned a B.A. in Economics and presented his thesis on Labor Market Inefficiencies in Major League Baseball. As the numbers guy, BST athletes can always count on Aaron to translate biomechanics formulas into high speed pitches. https://images.squarespace-cdn.com/content/v1/5f96f0eb7c76b8073bfbd228/1606947813399-OR9EEIVE0HEO71UUDBKU/Damien.jpeg About Us - Damien Delgado Damien is a favorite at BST. As a senior at Cal State University Northridge majoring in Kinesiology, Damien relates to our players in a unique way. He was an athlete in the first workout group in BST history and now coaches with us at many Bucs practices and games. Damien plans to work in athletic training beyond college. https://www.baseballspecifictraining.com/gear-shop daily 0.75 2024-07-31 https://images.squarespace-cdn.com/content/v1/5f96f0eb7c76b8073bfbd228/15850470-a891-4ccb-8f5f-1466fdfa674f/Screen+Shot+2021-03-01+at+11.17.52+AM.png Gear Shop Nike Team Flux Hoodie https://images.squarespace-cdn.com/content/v1/5f96f0eb7c76b8073bfbd228/e3ea2983-ba9c-42ac-8c1b-4e577480dc50/Screen+Shot+2021-03-01+at+11.17.59+AM.png Gear Shop Nike Team Club Fleece Hoodie https://images.squarespace-cdn.com/content/v1/5f96f0eb7c76b8073bfbd228/64d91115-5892-4514-a4ca-94cbd0e36de0/Screen+Shot+2021-03-01+at+11.18.08+AM.png Gear Shop Nike Team Club Fleece Hoodie Full Logo https://images.squarespace-cdn.com/content/v1/5f96f0eb7c76b8073bfbd228/0b17456d-66d7-49fb-855f-da26714b0aee/Screen+Shot+2021-03-01+at+11.18.17+AM.png Gear Shop Nike Team Flux Jogger Full Logo https://images.squarespace-cdn.com/content/v1/5f96f0eb7c76b8073bfbd228/57a5e646-ba66-494a-9526-20fedcabbc5e/Screen+Shot+2021-03-01+at+11.18.29+AM.png Gear Shop Nike Team Flux Jogger https://images.squarespace-cdn.com/content/v1/5f96f0eb7c76b8073bfbd228/62c91392-057a-497c-8b4e-dfa70ac49b8c/Screen+Shot+2021-03-01+at+11.18.37+AM.png Gear Shop Nike Men's Flex Woven Pocket https://images.squarespace-cdn.com/content/v1/5f96f0eb7c76b8073bfbd228/9bc3af93-9c84-4ccc-932e-a41c8375c79b/Screen+Shot+2021-03-01+at+11.18.48+AM.png Gear Shop Nike Men's Flex Woven Pocket Full Logo https://images.squarespace-cdn.com/content/v1/5f96f0eb7c76b8073bfbd228/e9493667-7600-4c86-9e6a-206ce2927169/Screen+Shot+2021-03-01+at+11.19.02+AM.png Gear Shop Nike 5" Flex Stride Shorts https://images.squarespace-cdn.com/content/v1/5f96f0eb7c76b8073bfbd228/363bee5a-1069-4ff3-912b-7439f9da1257/Screen+Shot+2021-03-01+at+11.19.12+AM.png Gear Shop Nike 5" Flex Stride Shorts https://images.squarespace-cdn.com/content/v1/5f96f0eb7c76b8073bfbd228/256e9a85-c366-45f2-8864-60fb5df8132c/Screen+Shot+2021-03-01+at+11.19.23+AM.png Gear Shop Nike Sportswear Club Fleece Men's Jogger Pants https://images.squarespace-cdn.com/content/v1/5f96f0eb7c76b8073bfbd228/2318a696-5cba-4385-a8c4-b3363a120f36/Screen+Shot+2021-03-01+at+11.19.32+AM.png Gear Shop Nike Pro 3/4 Compression Tights https://images.squarespace-cdn.com/content/v1/5f96f0eb7c76b8073bfbd228/1614626667334-CMOR5ZNDGSH9HM560M2C/Screen%2BShot%2B2021-03-01%2Bat%2B11.20.09%2BAM.jpg Gear Shop Nike Team Legend L/S Poly Top Full Logo https://images.squarespace-cdn.com/content/v1/5f96f0eb7c76b8073bfbd228/1614626639214-PIEEB8N4BL7D93QOKD39/Screen%252BShot%252B2021-03-01%252Bat%252B11.19.56%252BAM.jpg Gear Shop Nike Team Legend L/S Poly Top https://images.squarespace-cdn.com/content/v1/5f96f0eb7c76b8073bfbd228/1614626687969-B7Q1W1JF8YDM6I2RYQWT/Screen%2BShot%2B2021-03-01%2Bat%2B11.20.22%2BAM.jpg Gear Shop Nike Team Legend S/S Poly Top https://images.squarespace-cdn.com/content/v1/5f96f0eb7c76b8073bfbd228/1614626718645-OVS3MQK1AEV1ND8RYUCI/Screen%2BShot%2B2021-03-01%2Bat%2B11.20.49%2BAM.jpg Gear Shop Nike Team Legend S/S Poly Top https://images.squarespace-cdn.com/content/v1/5f96f0eb7c76b8073bfbd228/c0c8695e-1eed-4cbc-a991-e8a8f1c3355f/Screen+Shot+2021-03-01+at+11.21.00+AM.png Gear Shop Nike Team Pro S/S Fitted Top https://images.squarespace-cdn.com/content/v1/5f96f0eb7c76b8073bfbd228/15abc40d-0e02-4ed1-b181-4b7ab9863db3/Screen+Shot+2021-03-01+at+11.21.09+AM.png Gear Shop Nike Team Pro S/S Fitted Top https://images.squarespace-cdn.com/content/v1/5f96f0eb7c76b8073bfbd228/74c45b6d-85d9-403c-9683-ec342af4550b/Screen+Shot+2021-03-01+at+11.21.25+AM.png Gear Shop Next Level Unisex Tri-Blend Tee - Everyday Wear https://images.squarespace-cdn.com/content/v1/5f96f0eb7c76b8073bfbd228/74a82aa9-925b-435a-8ece-8889d3b0d925/Screen+Shot+2021-03-01+at+11.21.33+AM.png Gear Shop Next Level Women's Tri-Blend Tee -Everyday Wear https://images.squarespace-cdn.com/content/v1/5f96f0eb7c76b8073bfbd228/7fcc5445-83b8-42c5-b806-9e7879915274/Screen+Shot+2021-03-01+at+11.21.45+AM.png Gear Shop Pacific Headwear Heather Trucker Snapback Cap Big Logo https://images.squarespace-cdn.com/content/v1/5f96f0eb7c76b8073bfbd228/bb19d987-1e12-4c96-951b-b0ad5efe9d77/Screen+Shot+2021-03-01+at+11.21.55+AM.png Gear Shop Pacific Headwear Heather Trucker Snapback Cap https://www.baseballspecifictraining.com/college-advising daily 0.75 2024-07-31 https://images.squarespace-cdn.com/content/v1/5f96f0eb7c76b8073bfbd228/1607104715362-FBO9XGBFQBGNQH6MFVQA/Brown.jpg College Advising https://images.squarespace-cdn.com/content/v1/5f96f0eb7c76b8073bfbd228/1607104715555-KSZ6D8AQ8GFE2NOM50FC/Cal.jpg College Advising https://images.squarespace-cdn.com/content/v1/5f96f0eb7c76b8073bfbd228/1607104715561-TFFO2LIOW96VAKHY89MK/Forhams.jpg College Advising https://images.squarespace-cdn.com/content/v1/5f96f0eb7c76b8073bfbd228/1607104716033-XTGD6GQU4NSA7NTWHTVU/LC.jpg College Advising https://images.squarespace-cdn.com/content/v1/5f96f0eb7c76b8073bfbd228/1607104715755-TE9X3QQNO0S0KUS2CYRN/LMU.jpg College Advising https://images.squarespace-cdn.com/content/v1/5f96f0eb7c76b8073bfbd228/1607104717043-ACZV17UHEX4971T71RZ5/NC.jpg College Advising https://images.squarespace-cdn.com/content/v1/5f96f0eb7c76b8073bfbd228/8474f3e1-2131-4b95-8051-9c80f92c502a/cecil-athletics-usage_1.jpg College Advising Pomona Pitzer Sagehens https://images.squarespace-cdn.com/content/v1/5f96f0eb7c76b8073bfbd228/1607104715643-AU99LYCOJLVNM13IZV9X/GeorgeFox.jpg College Advising https://images.squarespace-cdn.com/content/v1/5f96f0eb7c76b8073bfbd228/1607104716576-O6RD9K6289FLJIDX4A09/Nevada.jpg College Advising https://images.squarespace-cdn.com/content/v1/5f96f0eb7c76b8073bfbd228/1607104716588-OCVPG4BDXTZMOXESRZK2/NUM.jpg College Advising https://images.squarespace-cdn.com/content/v1/5f96f0eb7c76b8073bfbd228/1607104716744-EFM134JX5JIFAWQO4JRN/PennState.jpg College Advising https://images.squarespace-cdn.com/content/v1/5f96f0eb7c76b8073bfbd228/1607104716755-SSJ6F9V4N3BZW4XL6VNE/SC.jpg College Advising https://images.squarespace-cdn.com/content/v1/5f96f0eb7c76b8073bfbd228/1607104717452-SMLTX1HET0LSK1I178MS/Tigers.jpg College Advising https://images.squarespace-cdn.com/content/v1/5f96f0eb7c76b8073bfbd228/1607104717514-LKBR94VEXCFEJKV4ON61/Sharks.jpg College Advising https://images.squarespace-cdn.com/content/v1/5f96f0eb7c76b8073bfbd228/1607104717458-ER27OGMMRJXBT580CE4Z/WesternOregon.jpg College Advising https://www.baseballspecifictraining.com/about-california-bucs daily 0.75 2022-01-26 https://images.squarespace-cdn.com/content/v1/5f96f0eb7c76b8073bfbd228/1606946646170-ESRLW4MN09LNWCJEWJ4V/DSC_0140.jpeg About California Bucs https://images.squarespace-cdn.com/content/v1/5f96f0eb7c76b8073bfbd228/1607099931366-NIUPM7P5KE076JIKFQW2/play-button.png About California Bucs https://www.baseballspecifictraining.com/cancellation-policies daily 0.75 2020-11-19 https://www.baseballspecifictraining.com/covid19-policy daily 0.75 2020-12-04 https://www.baseballspecifictraining.com/bst-waiver-form daily 0.75 2020-12-03 https://www.baseballspecifictraining.com/bucs-waiver-form daily 0.75 2020-11-26 https://www.baseballspecifictraining.com/linked-files daily 0.75 2020-12-18 https://images.squarespace-cdn.com/content/v1/5f96f0eb7c76b8073bfbd228/1607015306261-EPLT8G495YCXTXKPYS6O/Bucs_Logo_Gold.png Linked Files https://images.squarespace-cdn.com/content/v1/5f96f0eb7c76b8073bfbd228/1607015484499-AKB2MLS8JCX086ML39N6/BST_Logo_IconOnly_White.png Linked Files https://www.baseballspecifictraining.com/bucs-registration daily 0.75 2020-12-21 https://www.baseballspecifictraining.com/coming-soon daily 0.75 2020-12-03 https://www.baseballspecifictraining.com/general-inquiry daily 0.75 2020-12-18